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By Bhushan, Vikas

ISBN-10: 1405104090

ISBN-13: 9781405104098

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20 Rn Aufschnitt .......... 19 Rn Zucker .............. 10 Rn Tee ............... Zitrone 49 Rn Montag: Morgen Vormittag 900 g Kaffee ............ 120 g Brot ............... 1200 g Milch .............. 12 Rn 15 g Schmalz ............ 153 g Zucker ............. 9Rn 540 g Brot .............. 18 Rn 350 g Marmelade ........ 11 Rn 50 Rn Mittag Nachmittag 1350 gRindsuppe .. 9 Rn a 150 g Je 300 g Obst = 600 g ....... 1273 g eing. Linsen. 19 Rn a 67 g 840 g Knödel ....... 28 Rn a 30 g 56 Rn Abend 870 g Grießschmarren 29 Rn a 30 g 1000 g Zwetschken· röster .

31 Ru .................... 200 g 425 g 120 g 45 g 10 g 930 g Sauerkraut '5 Ru = 500 g 5 Rn = 500 g 4 Rn = 400 g 4 Rn = 400 g 18Hn= 1800g 18 Rn Sauerkraut a. 100 Gramm 4 Rn Sauerkraut ......... 1200 g 9 Rn Fett .............. 67 g 5 Rn Mehl ............... 100 g Salz ................ 5g 18 Ru .................... 1880 g Wochenspeiseplan 45 Wochenspeiseplan bei einem Tagesbedarf von 165 Rn Sonntag Morgen Vormittag 900 g Kaffee ........... 120 g ~rot ................ 4 Rn 1200 g Milch .............

20 Rn Aufschnitt .......... 19 Rn Zucker .............. 10 Rn Tee ............... Zitrone 49 Rn Montag: Morgen Vormittag 900 g Kaffee ............ 120 g Brot ............... 1200 g Milch .............. 12 Rn 15 g Schmalz ............ 153 g Zucker ............. 9Rn 540 g Brot .............. 18 Rn 350 g Marmelade ........ 11 Rn 50 Rn Mittag Nachmittag 1350 gRindsuppe .. 9 Rn a 150 g Je 300 g Obst = 600 g ....... 1273 g eing. Linsen. 19 Rn a 67 g 840 g Knödel ....... 28 Rn a 30 g 56 Rn Abend 870 g Grießschmarren 29 Rn a 30 g 1000 g Zwetschken· röster .

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Anatomy by Bhushan, Vikas


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