Download Against the Stream: A Buddhist Manual for Spiritual by Noah Levine PDF

By Noah Levine

ISBN-10: 0061436984

ISBN-13: 9780061436987

Buddha used to be a innovative. His perform was once subversive; his message, seditious. His enlightened perspective went opposed to the norms of his day—in his phrases, "against the stream." His teachings replaced the area, and now they could swap you too.

Presenting the fundamentals of Buddhism with own anecdotes, routines, and guided meditations, bestselling writer Noah Levine courses the reader alongside a religious course that has ended in freedom from soreness and has kept lives for 2,500 years. Levine should still recognize. Buddhist meditation stored him from a lifetime of dependancy and crime. He went directly to information and educate numerous others the Buddhist strategy to freedom, and the following he stocks these life-changing classes with you. learn and wake up to a brand new and higher existence.

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Example text

This sort of intention may be as simple as paying attention to our motives and abstaining from actions that are motivated by greed, hatred, or delusion. For example, when we are angry and lashing out at someone, that is obviously an aversive reaction, an intentionally harmful act. The second level of intention goes beyond just being free from negative thoughts to also intentionally cultivating positive thoughts. This is referred to as the supermundane level, or spiritual thought. Here we begin to cultivate thoughts of loving-kindness, compassion, and forgiveness.

You’ll remember that understanding and intention compose wisdom, the first level of the eightfold path. The Buddha said that trying to comprehend right understanding and right intention without ethical conduct and the training of meditation, the final two levels of the path, is like trying to row a boat across a river without untying it from the dock. He went on to say it was like trying to row upstream without any oars. Those who try will just get swept away by their confusion, ill will, and self-serving intentions based on greed and hatred.

For example, when I realized that my craving for pleasure and my hatred of pain had become addiction to drugs and alcohol, I had to renounce all forms of participation in intoxication. Through letting go of drugs and booze, I was left with the raw emotions and fears that had been fueling the addictions. But by facing the aversion to those emotions and the craving for the insensibility of intoxication, I came to understand that the craving and addition were all in my mind, and that I had the ability to choose, one moment at a time, not to run away from pain by drowning it in false pleasure.

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Against the Stream: A Buddhist Manual for Spiritual Revolutionaries by Noah Levine

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